TOMMYG3X
Hero
Event
One workout. One community. Honoring Tommy and supporting the families he left a mark on. All fitness levels welcome.
Thomas John Grasso · 3rd Special Forces Group · Raleigh, NC
Important Information
Doors open at 6:30 AM
Please arrive and be checked in by 6:45 AM.
Welcome & workout briefing
Begins promptly at 7:00 AM.
45-minute time cap
Do your best, scale appropriately, and remember that this day is about honoring Tommy and coming together as a community.
Heat Times
Heat 1 — 7:15 AM
Heat 2 — 8:00 AM
Plenty of coaches will be available to help and guide you!
What to bring
Please bring water or your preferred hydration. We will also have extra available.
Available for purchase
Special loaded teas from 919 Nutrition
Coffee from Borrowed Time Coffee
Complimentary treats
Sourdough Bakehouse cookies
Polkadot Treat Shop cookies
Event shirts — $20
Please bring cash or pay through Venmo: @fourthwatchinc3x
Parking
Please park in the parking lot of the building adjacent to the building the gym is in, as marked on the map. Follow the signs and leave the spots closest to the gym open.
Save Your Spot
Sign up through the CrossFit Youngsville event page so we know how many athletes, coaches, and shirts to plan for.